Showing posts with label loss. Show all posts
Showing posts with label loss. Show all posts

Wednesday, June 21, 2017

More or less

"The searing pain that accompanies loss can feel suffocating. The reality is that grief is not something that most people get “through” (this implies that there is somehow a finite ending point). Similarly, to suggest to someone who has experienced loss that it is something that he or she will “get over” can add excruciating insult to injury. Rather, loss is something that we assimilate to. It changes and transforms us. Some losses leave an indelible mark on our hearts and alter the fabric of who we are and how we move forward with our lives."
Joy Lere, Psy.D.


Who I'm becoming is slowly unfurling. The dust has settled and I'm starting to link the moments, the mistakes, the happiness, the passions, the regrets, and the agonies from the years I've lived so far. Carefully connecting the past into what I want my future to be, taking the hard lessons and the memories I breezed by because I thought they were less than, because I couldn't see the importance in simplicity.  

I'm curating a new existence for myself. 

Over the past 33 (in a week 34) years I've lived many different lives. If I met any of my former selves today, they'd be strangers. This time last year I would have been able to pin point every one of them. I could have told you with an assurance  this is who Lindsey is because of who this Lindsey is and this one and that one. 
I categorized myself into compartments, only revisiting them when I needed to. When it suited me to feel what needed to be felt. 
Before death, I convinced myself that this was necessary. 
After death, all bets were off. 

Even our timeline as human beings. Our evolution as a society is marked by before and after death. 

How could I miss the poignancy?

My life has been irrevocably changed by death. I write these words and these thoughts because it allows me to open the box of my life before. No longer in compartments but a big jumbled mess of me, of who I am. The words flow out of me and a memory sparks. A feeling or idea that gives me hope for my life after death. Or brings me to my knees, some days the memories are just too much. Accepting and knowing that this is my life now, it was traumatic at first, but now has ignited a fire inside me that I can't put out. I live to understand, not compare or contrast, but to truly become vulnerable to others and their experiences. There is no room for comparison in grief. 
Just as my life, is mine. My grief is the same way. 
I don't talk about my children and their grief often because I feel that it is their own story to tell. And because I have no idea what they are feeling. They acknowledge and comprehend what has happened, some days are bad but mostly their lives are happy and content. I can't compare our losses, I just try to empathize with theirs as they continue to grow. 

They are young and resilient. 
Wise and in some ways all knowing but one day those views will change and the hurt may be an obstacle. A lot of my grief and heartache is because I know there is a void in their lives that they will always endure. As a parent you want to protect your children and this loss is a ravenous beast at times. I want them to know that they are not alone. I want them to be comfortable opening themselves up. Allowing the rawness to sweep over them at times, mindful it won't last forever. 
The void, that will never go away but they'll learn to live with it just as I am. 
Pure and kind. Confident in their decisions but grasping that mistakes are just that, they don't encompass who we are but only guide our future choices. 


One day they'll be old enough to read these words and understand the gravity of my loss. 


A wife. A best friend. A lover. A connection. A human. 


Old enough to realize there is more to the story than just grief. There is and was love.

Enough to fill the sky.

I want to document my life with the man that is a part of me.  
A part of them. 

Such a tragic love story. At least I get to choose the ending. 







Monday, May 15, 2017

I'm afraid to answer the door

Onto greener pastures.

I'm done being the grieving widow. I have felt this way for a few weeks now but today I gave myself permission. 

My therapist and I go through the time lines, the conversation is not always in sequence but today we finally arrived at a crossroad. 

1. Grieve longer (maybe even forever)
I think those who knew Christopher and I, and hopefully, by reading these words you can understand/have understood the depth of love that the two of us share(d). It would only be natural for me to continue grieving. Carrying this heavy weight and hurt around. He was my true love. My everything. Everything I was depended on him. His love, his friendship, his thoughts, his advice. Everything I wanted to be, involved him. Sometimes to the point where I could easily lose sight of who Lindsey was. He never expected this or asked me to do this, it just happened over the course of our relationship. It happened way before I even met Christopher. 

Remember, Jim? 
Yeah. 

The shift came when we moved to Colorado. Finally.
I belonged somewhere. My people. My vibe. I found Lindsey. 

She was just hidden in the curves of the mountains. 

Side note: Go to Colorado. Go out west. Soak it all in. 


Christopher deployed in March, we had just moved there in August so I had the warmer months to get settled and find my groove. 
Maneuvering our new adventures with two kids and adjusting to the geographical single parent role. We made friends. We hiked. Foraged. Built a life in this hippie Mayberry-esque town. 

Then life. 

I could grieve forever and would have every right to. 

2. Fight for answers
I can't answer my front door. I have to give myself a pep talk to do so, even when I know a delivery or someone is going to be there in 30 minutes or less. Anxiety and fear sink in and I make someone else answer or just won't at all. This is because of all the unanswered questions and speculations left lingering about. The closure that I still haven't received. 

One day he was fine, the next "pilots are at the door". 

Debilitating. 
Can't move on because everyone has lied. 
Everyone. 
From the beginning. 

I could fight. Blow up. Demand answers. 

Demand answers from people that have lied to my face, who have watched me scream and wail over my husband's casket. 

3. What I've chosen to do 

Move forward. 

I'm going to brag a bit and share what my therapist said today. 

"You are transitioning in and out of grief beautifully." 

I knew it was time. 

She knows everything. All the darkness. All the light. She's kept me balanced and honest. And honesty hurts. It is painful but it is necessary to move forward. I gave myself permission today. The last painful hurt,  the last amount of guilt and anger was shed. I released it to her and I didn't explode. She accepted me. 

"Most folks would rather believe in comforting bullshit than face scary reality. The sad thing is, you face scary reality, and things can actually begin to get better." 
Waylon Lewis 

I'm always going to miss my husband. There will be days, painful days but there will be more joy and more happiness than there ever was before. We understand how much it means now. The three of us have endured and will endure a hurt that most people won't go through till much later, if at all. 

It has changed us. 
It has softened me. 
It is ever evolving. 
I'm just going to keep flowing. 

I still have no clue who I am or what I want but I'm figuring it out. I also no longer need Christopher to make me feel loved or accepted or like I matter. 
I know what we had and what we shared and I will cling tightly to that. 

I'm also learning how to love myself. 
That I am a really good human being.
A being. 

The appreciation of my existence no longer depends on the love from someone else.  

I can love myself and in turn can love others purely. 
As it should be. 

Addendum. 

Otis Redding
Good to me  


Friday, February 10, 2017

Groundhog Day

This is it. 

I feel it in my bones. 

The rebirth has begun. If you aren't sure about what I'm speaking about, it's the awakening. 
That moment where everything clicks. I can see things for what they are and the bull shit doesn't matter anymore. 

I'm alive. 

I haven't felt this way, ever. I didn't know I could feel this way. I had no clue that feeling this way, after everything I've been through, was even possible. 

It is. 

If you don't believe me, let's sit down, have a conversation and you'll start to. 

The whole 

"Life is possible after death." 

guru, mantra,cat swinging from a tree on a motivational poster. 

It's real. 

There is deep, deep grief. There is pain. There is a heartache. 
Heartbreak. 
That I'll never be able to put into words, but it's there. I'm just owning it. I've "leaned into the struggle" as my therapist calls it and it is working. 

I'm realizing the more I lean in, the more I pay attention and respond to those responding to me, the better I'm getting. This is what my life is now. I can't change that. The old Lindsey is gone, dead, nada. And that's okay. 

I like

I love 

this version MUCH MUCH better. 
Even with the pain, even with the struggle. It's real and I'm real. 

I'm alive. 

THAT is what matters.

I didn't always feel this way, I also realize that the pain, it's going to return. Death, sadness, heartache, disappointment. Those all come along with the territory. 
Love, imagination, devotion, sincerity, honesty, mindfulness, giving and receiving those feelings. 
Even if for just a brief moment.
Those are all worth the struggle. 
If it takes walking through hell to come back, feeling this way, and getting to live and love as much as I have and have been in return. I'd do it all again. Just like Bill.

So watch out now, we're about to change the world.